About Me
Your health is my passion
Taking an individualized, root cause approach to health.
I help my clients Heal from within using whole foods, herbs, and lifestyle changes.
I am Tarica, and I’m a Certified Holistic Nutritionist and the founder of Hōlnutrition Wellness— which stands for Holistic Nutrition and Wellness. I help people reconnect with their bodies and heal from within using whole plant foods, herbs, and lifestyle changes that actually work — not restrictive diets or quick fixes.
My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.
I focus on helping my clients reset their gut, balance their hormones, and rebuild their energy naturally through plant-based nutrition and holistic guidance.
My philosophy is simple — when you give your body what it truly needs, it knows how to heal itself
Supporting you in achieving and maintaining a healthy, balanced life.
I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
Choosing me as your wellness coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
